Boxing

Today for boxing we learning new puncheons  grab is when you put you   hand over  the stend of puting it up was that what you call a grab  the 2nd that we learn was  we you go up wads and we also learn is how to go back and frond using in are rock but fast .

boxing

Today for boxing  we learning  how to  pick up the box .We learn how to do  a rock and to do pince  but solf  .